More Than Miles Women's Running Bootcamp 12 Class Session - See what the buzz is all about and get fit with the More Than Miles Women’s Running Boot Camp (Formerly EZ8DC) led by Kathy Pugh, Washington’s Best Running Coach as voted by the DC Road Runner’s Club and Run Washington Magazine. Join Kathy and the More Than Miles runners for either early morning or Tuesday Night Track on the National Mall and learn how to run fast and injury-free with ease. She will spice up your running routine with hill training, tempo runs, running games, and an extra dose of fun! All ages, shapes, fitness levels and abilities are welcome. This is a very motivational running group that is heavy on camaraderie and light on competition!
Believe & Achieve Wellness (BA Wellness), is a boutique fitness and wellness company that prides itself on promoting excellence in the qualifications and practice of fitness and nutrition. In addition to fitness and nutrition services, we also consult and supply a variety cost effective fitness and athletic equipment.
We are offering a package of 4 (1 hour) Personal Training Sessions valued at $400. The Personal Training Sessions will include: Fitness Assessment, Program Design, Fitness Training